Vicodin is an opioid-based painkiller prescribed to patients suffering from acute or chronic pain. If you’ve been taking Vicodin long enough, you may have noticed that you need more of it to achieve the same level of relief or that its effects are starting to wear off earlier and earlier in the day.

These are both signs that your body has become dependent on Vicodin and that you’ve developed a Vicodin addiction. The good news is that there are many options out there for breaking free of your addiction, with different degrees of risk and ease of use.

Understand your addiction

It is important to understand your addiction before you can get rid of it. Some people are addicted to the feeling Vicodin gives them, while others use it as a way to escape their problems in life or make themselves feel better about themselves. The first step is identifying what type of addiction you have before moving on with the steps below.

Seek professional help

The best way to get over a Vicodin addiction is by seeking professional help from a drug rehab clinic that specializes in detoxification and rehabilitation. A good rehab center will provide you with the care and support you need, as well as providing medical care for any withdrawal symptoms that might arise during your recovery process.

Join a support group

Joining a support group can be a great way to deal with an addiction and start the process of recovery. You will have others who are going through the same thing, and you will be able to interact with them about what you’re going through on a day-to-day basis. It is important not to give up even when you don’t feel like it’s working at first, because there is always progress that occurs over time.

Go to therapy

If you’re addicted to Vicodin, you should go see a therapist who can help you with the underlying issues that led to your addiction in the first place. They will be able to teach you skills and strategies for coping with stress, anxiety, and depression as well as providing support and guidance on your path to recovery.

Change your diet

Your diet can have a significant impact on your body’s ability to break down and metabolize drugs like Vicodin. First, cut out any excess sugar that could interfere with the drug’s absorption into your bloodstream. Then, increase your intake of water and sodium, which will help flush the drug from your system more quickly than drinking only water alone would allow.

Exercise

Exercise is a great way to burn off the stress and anxiety that often come with addiction, as well as help you sleep better at night. You can try going for a walk or doing some yoga or stretching in your home while listening to calming music, which will help you feel more relaxed.

Conclusion

If you are suffering from any kind of addiction, seek help. Connect with other people struggling like yourself, and find a way to recover. Seek help from friends and family, or go to professional help if you need it.